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	<title>Community Chiropractic of Maine</title>
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		<title>Are you winning the Stress Game?</title>
		<link>http://www.drjaywoodward.com/2011/01/05/are-you-winning-the-stress-game/</link>
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		<pubDate>Wed, 05 Jan 2011 23:06:56 +0000</pubDate>
		<dc:creator>Dr. Jay</dc:creator>
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		<description><![CDATA[The Stress Game is played by everyone &#8211; moms and dads, kids and grandparents. The great news is everyone can win. But how do you know if you’re winning? To keep score, periodically ask yourself: Am I genuinely happy? It’s that simple. You see, stress can make you happy or it can make you miserable. [...]]]></description>
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		<title>Our survival depends on balance</title>
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		<pubDate>Wed, 05 Jan 2011 23:04:16 +0000</pubDate>
		<dc:creator>Dr. Jay</dc:creator>
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		<description><![CDATA[The old saying goes if it doesn’t kill you it will make you stronger. We need the challenge of stress to keep our body, mind and spirit strong. Today’s demands are much greater than they have been in recent decades. These demands are creating a challenge to our health and well-being. Health is our natural [...]]]></description>
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		<title>Welcome to Stress Game</title>
		<link>http://www.drjaywoodward.com/2011/01/04/hello-world/</link>
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		<pubDate>Tue, 04 Jan 2011 14:53:12 +0000</pubDate>
		<dc:creator>Dr. Jay</dc:creator>
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		<description><![CDATA[Greetings and welcome to Stress Game This evolving blog is designed to help you grow through stressful times. Currently we have a couple of articles to help you think differently about stress. In the near future we will have more information, exercises and links to guide you to a new way of working with your [...]]]></description>
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