Invite Dr. Jay to speak

Are your friends and colleagues under stress? Are they talking about being tired, burned-out or just exhausted?

Dr. Jay has a way of  ”connecting the dots” between stress, nutrition, attitude and life-style that makes people go “ah, I get it!”  His light and relaxed style puts everyone at ease to ask questions and share concerns. And he adapts every presentation to the needs and concerns of the audience.

From a 20-30 minute lunch-and-learn to a keynote or workshop session, Dr. Jay is glad to bring his message of health and vitality. Below are some of the topics Dr. Jay can bring to your group,Have another idea? Dr. Jay loves those! Just call the office to explore the options.

A few sample topics…

The Stress Game
Do you sometimes feel like your lifestyle is at odds with your body? You are not alone. Stress is part of life. Learn about the balance between body, mind and spirit and how to read the signs that all is well. Discover how simple changes in lifestyle can have dramatic impact on your health. You can play the stress game and win!
Healthy Living to 100
What is the fastest growing segment of our population?  The 85+ crowd.  Understand how making lifestyle choices that support your health over time may be the most important investment you can make. During this workshop, you’ll learn some fascinating information about aging in America. Plus, Dr. Jay will show you easy steps to help you live longer and with a better quality of life. (This is Dr. Jay’s favorite workshop!)
Stress Less Workshop
Stress is also know as the “Silent Killer” and is the number one trigger to heart attacks. Heart attacks kill more Americans in the United States than any other disease. Dr. Jay will discuss the three dimensions of stress and  how our body does or does not handle stress. You’ll walk away with some easy, hands-on techniques you can use right away to help combat daily stress.
Women’s Health
Women share some unique challenges to their quality of life as they grow older. Dr. Jay will show you natural ways to avoid hip fractures and osteoporosis, and all natural, anti-aging remedies to use in your daily routine. Our gift at this information session will be techniques to help you look and feel younger!